Delta Sleep: Unlocking Deeper Rest and Recovery with DSIP
Sleep deprivation costs the global economy $411 billion annually, with 1 in 3 adults failing to get enough rest. Amidst this crisis, delta sleep—the deepest stage of non-REM sleep—emerges as a cornerstone of physical and mental rejuvenation. This article explores delta sleep’s profound impact on health and examines Delta Sleep-Inducing Peptide (DSIP), a promising yet understudied tool for enhancing restorative rest.